Health and Wellness Corner

A Message from Mrs. Woodnick and Nurse Lisa…

Welcome to the Health and Wellness Corner hosted by your friendly neighborhood school counselor and school nurse!

Check back here for valuable resources and tips to help you and your family through this unprecedented time. If you have a request or idea for a topic, please feel free to reach out.

Nurse Lisa Shares What Should Be in Your Home First Aid Kit

Does your family have a First Aid kit at home? Nurse Lisa shares her insights on what to make sure you have in your home First Aid kit. Click here to read more.

Healthy Snacks with Nurse Lisa

Enjoy Some Breathing Exercises with Mrs. Woodnick

Socializing in a time of Social Distancing

Click here to read Mrs. Woodnick’s new post

Families all over the country, including right here in our community, are feeling the emotional and financial stress brought on by COVID-19. If you are one of those families, please reach out to us for support. Click here for resources as well as a confidential Family Assistance Request Form.

Mrs. Woodnick’s Office Hours:

Mrs. Woodnick’s office hours for students and/or parents via Google Meet are Tuesdays and Thursdays from 2:00 pm – 4:00 pm and Wednesdays from 1:00pm – 3:00pm. Just email Mrs. Woodnick ( and she can set up a 1:1 or group appointment!

Parent Resources:

Looking for a tutor? Ethan is a high school senior and a Pardes graduate.