Health and Wellness Corner

A Message from Mrs. Woodnick and Nurse Lisa…

Welcome to the Health and Wellness Corner hosted by your friendly neighborhood school counselor and school nurse!

Check back here for valuable resources and tips to help you and your family through this unprecedented time. If you have a request or idea for a topic, please feel free to reach out.

Enjoy Some Breathing Exercises with Mrs. Woodnick

Socializing in a time of Social Distancing

Click here to read Mrs. Woodnick’s new post
March 24th – Nurse Lisa shares the importance of getting outside
March 23rd – Nurse Lisa shares some kitchen ideas

Families all over the country, including right here in our community, are feeling the emotional and financial stress brought on by COVID-19. If you are one of those families, please reach out to us for support. Click here for resources as well as a confidential Family Assistance Request Form.

Mrs. Woodnick’s Office Hours:

Mrs. Woodnick’s office hours for students and/or parents via Google Meet are from 11:30am-1:30pm on Tuesdays, Wednesdays and Thursdays. Just email Mrs. Woodnick ( and she can set up a 1:1 or group appointment!

Parent Resources: